There are many benefits of cold water swimming. Here we will focus on the seven most important ones. We believe you’ll love them and try to experience them yourself. So why is swimming in cold water good for you? 1 – Improves your circulation Swimming in cold water makes your body force blood to […]
About cold swimming
Here you shall be acquainted with basic information on cold swimming. I’ll present you with some scientific facts and other peoples projects associated with swimming in cold waters all around the world.
Many people are probably asking themselves the same question as you are – why is cold water swimming good for you. Well, there are many benefits of cold water swimming, and even scientists have become supportive of the cold water swimming subject, especially when it comes to mental health – they think that they could […]
We will go anywhere, as long as it is forward! This line describes us perfectly. In this blog, we will take you with us to the adventure that changed our lifes and we want to share it with you. If accidents exist, in which we do not believe, then it was accidentally that we […]
Swimming in the open sea 365 days a year is not easy, but it is possible and very beneficial for your body and soul. There is abundance of various reasons why you should try and take a swim with me. There are some of them: numerous benefits to your physical health (burns calories, burns fat, […]