Cold water swiming – Once again in media
Yet again, the media tracks us down – again. This kind lady journalist got in touch with us with an idea of an interview for this web portal – Regional Obala. The cold water swimming in Slovenia is once again in the media! This portal is established with a goal to connect people from the environment in which they live, create and work with that environment and thus to promote cooperation and integration within the region. You bet, we agree.
The article is written in an amusing manner uniting all of the key facts about our cold water swimming project in a good, readable story.
About our project
Our project is mainly about connecting people in an activity that is quite accessible as well as physically and mentally invigorating. Swimming in cold water has a beneficial effect on both – the body and the mood instantly fill you up with a lot of energy. Ten minutes of brisk walking to the seashore, fifteen minutes of swimming, five minutes of changing clothes (tops), ten minutes of brisk walking back home, whenever you have 40 minutes of time available – ideal for busy moms like us and in general, for people who find it difficult to exercise regularly.
We want to share the positive effects of this sport on mental and physical health with everyone who is interested.
At the same time, we try to promote Slovenia in a specific way, especially the Coast as a destination worth visiting even outside the main tourist season. Slovenia is an ideal country for swimming in cold water because, in addition to the sea, it also has many rivers, streams, waterfalls and lakes. There we go when the sea warms up.
She picks this video to expose from our channel 365coldswim on YouTube. Cold water swimming deserves its place in media, don’t you agree?