Swimming 365 in Open Sea
Swimming in the open sea 365 days a year is not easy, but it is possible and very beneficial for your body and soul. There is abundance of various reasons why you should try and take a swim with me.
There are some of them:
- numerous benefits to your physical health (burns calories, burns fat, improves skin tonus, improves blood flow, increases immune system and so on..),
- benefits to your psychical health (the best ‘pill’ to fight depression, improves concentration, self-confidence, easier confrontation with daily challenges and so on..),
- no special equipment needed, just you and your swimsuit and towel,
- no financial contribution needed,
- and so on and so on..