1. This swimming season coldest day - go cold swimming! - 365coldswim
    February 19, 2021 @ 10:52 pm

    […] to balance by clearing your mind in cold water. Seize the day, freeze the good moments in time by swimming in cold water :D. Prolong your swimming season. Find fresh life energy in astrology, nature, good company, in […]


  2. Why is cold water swimming good for you - Mental helth - 365coldswim
    April 2, 2021 @ 11:21 pm

    […] scientists are studying the benefits of cold water swimming on people who are suffering from depression and anxiety which are very […]


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